Posts

Obi’s Guide to Good Fitness at Any Age

Editor's Note: Obi Obadike was recognized by Dr. Oz's sharecare.com as one of the Top Ten Most Influential Fitness Experts on the web and will be a co-host of a new health show called 'Lifestyle Magazine' that will be launching on national…
Simple tips for Running Outside in the Summer

Water Cooler Wellness: Outrun the Summer Sun

I don’t know about you, but I love to run. Call me crazy if you want, but it’s like my mini therapy session every afternoon when I get out of the building to stretch my legs, work up a sweat, and enjoy the beautiful outdoors. (Remember that…

Nancy Drew Inspires Teen Health

Nancy Drew, international bikini model and fitness expert, is passionate about making a difference. Instead of focusing on her own accomplishments, she chooses to use her successes to help others. Just recently, she taught several “at-risk”…
Inside Beauty Motivation - Sticky Notes

Inside Beauty: 21 Days of Motivation

Let's set the makeup and skincare tips aside to talk about physical fitness and “Inside Beauty.” Yes, the right haircut and a sexy pair of high heels can always make us feel good about ourselves, but sometimes fancy accessories just aren’t…

Give Back to Your Body, Exercise Daily

Editor's note: A version of this blog post, written by Ravinder Lilly, a USANA ANZ writer and dietitian, first appeared on USANA, word! Visit the blog to read the post in its entirety. Our friends at USANA Australia New Zealand are always coming…
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Ready. Set. RESET! Now’s the Time to Commit to Changing Your Life

DESTINATION TRANSFORMATION is back and you’re the first to know. Last year, we had more than 3,000 people participate in one of USANA’s largest weight-loss events. Collectively we lost more than 17,500 pounds! This year we’re doing it…