Posts

Influencer Insider: Kathy Kaehler’s Track Plus Challenge

As a USANA Associate, you already understand the importance of maintaining a healthy lifestyle. However, when you travel it’s easy to let things slip. Bathing in the sun, celebratory drinks, sleeping in — it’s all part of enjoying your…
Building a USANA Body - Before-After

Building a USANA Body with Brad: Revealing the Results

Greetings USANA Family, It is my pleasure to report, albeit a bit late, the results of my body-sculpting endeavor I set out on many months ago with the start of the "Building a USANA Body" series. Over the course of the last year I've utilized…

Obi Obadike’s 5 Tips for Losing Fat

You’ve seen Obi Obadike on the covers of countless fitness magazines, you’ve read his motivational posts on Twitter, and you’ve watched him in a popular sports drink commercial. You may have even seen this 6-foot-2-inch, 200-pound muscle…

Create Your Own Balanced Exercise Program

The competition is over. The winners have been announced. Now what? Sticking to your goals is what. Making new goals is even better. The recently completed USANA RESET™ Challenge: Destination Transformation weight-loss competition…

Jennifer Ettinger Finds Her Inner Goddess — How You Can, Too

Jennifer Ettinger was not always a successful best-selling author, fitness expert, TV personality and enthusiastic USANA Associate. In the 1990s, she was diagnosed with chronic fatigue syndrome and fibromyalgia and was completely bedridden.…
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Diet & Exercise Goals: Useful Tips Make Getting in Shape Possible for Everyone

Do you keep making the same resolutions to eat right and get in shape year after year? So many of us set these goals at the beginning of the year, but quit going to the gym after January. How can we stay motivated to get off the couch and…