Two celebrations mean twice the fun! You may have already celebrated The New Year on January 1st. Maybe it was a crazy celebration with millions of people in Time Square in …
8 Easy & Healthy Chinese Soup Recipes to Try This Winter
I remember as a young girl, my mother would cook lotus root & rib soup for my family in the winter. The smell would waft into all the rooms, taunting …
USANA True Health Foundation Celebrates Another Year of Success
Celebrating yet another very successful year, the True Health Foundation (THF) is pleased to share their many accomplishments from 2016. During the past year, THF raised over $2.8 million, donating …
3 Trending Workouts to Try In 2017
New Year, New You, New Workout The new year is a time of hope and optimism—filled with lofty goals of losing weight, starting a new diet, reading more, and finding …
A How-To Guide for Winter Workouts
Protect Your Body with Layers and Stretching It is important to warm up and stay warm for your winter workouts. Whether you are skiing, running, or snow shoeing, it’s crucial to …
9 Questions with USANA Fitness Ambassador Erin Oprea
USANA is proud to announce its new Fitness Ambassador, “Trainer to the Stars” mom, author, former U.S. Marine, and led the first female platoon attached to the infantry in a …