Tag: featured

3 Trending Workouts to Try In 2017

3 Trending Workouts to Try In 2017

Written by on January 19, 2017 in Health & Fitness, Water Cooler Wellness with 0 Comments

New Year, New You, New Workout The new year is a time of hope and optimism—filled with lofty goals of losing weight, starting a new diet, reading more, and finding that special someone that will finally get your parents off your back for not being married and having kids yet. Unfortunately—life usually gets in the […]

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A How-To Guide for Winter Workouts

A How-To Guide for Winter Workouts

Written by on January 13, 2017 in Health & Fitness, Infographic with 0 Comments

Protect Your Body with Layers and Stretching It is important to warm up and stay warm for your winter workouts. Whether you are skiing, running, or snow shoeing, it’s crucial to warm up your tendons, joints, and muscles before you work out. When it is cold your muscles, tendons, and ligaments are less elastic, making them […]

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9 Questions with USANA Fitness Ambassador Erin Oprea

9 Questions with USANA Fitness Ambassador Erin Oprea

Written by on January 9, 2017 in Health & Fitness, Outside Experts with 1 Comment

USANA is proud to announce its new Fitness Ambassador, “Trainer to the Stars” mom, author, former U.S. Marine, and led the first female platoon attached to the infantry in a war zone: Erin Oprea! Erin will be hosting a Facebook Live on Tuesday, January 10 at 2pm (MT). Tune in to USANA’s Facebook page for […]

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5 Tools To Help You Get Organized in 2017

5 Tools To Help You Get Organized in 2017

Written by on January 6, 2017 in Healthy Balance with 0 Comments

It’s a new year and a new you! While the optimism is high for making lifestyle changes in the new year, we’re here to share with you some tools that will help you get and stay organized in 2017. This list covers everything from home organization, how to be more productive, creating smarter to-do lists, […]

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5 Decisions to Improve Your Health in 28 Days

5 Decisions to Improve Your Health in 28 Days

Written by on January 3, 2017 in Healthy Habits with 0 Comments

Can a month change your life? What do you think? I think “Yes.” In fact, I don’t think you need a month, or a week, or even a day. Life changes in mere moments. Split-second decisions. One minute you’re sitting in a waiting room next to a stranger, and three years later, you’re walking down […]

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Ask the Scientists: Best of 2016

Ask the Scientists: Best of 2016

Written by on December 22, 2016 in Ask the Scientists with 3 Comments

USANA’s health and science education department created the ultimate resource website called Ask The Scientists. The website is a place where you can find answers to questions about USANA products or health and science topics. Here are links to the top ten most commonly asked questions and resources utilized from Ask The Scientists in 2016. USANA CellSentials™ and USANA InCelligence Technology™ Frequently […]

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