Posts

All Natural Beauty

Inside Beauty: We’re Going All Natural

Did you know you can look and feel beautiful with simple, all natural products? The best part is, you probably already have them stashed away in your kitchen cupboards. If not, you can always pick them up on your next stroll down the produce…
Sources of Vitamin C

Scientifically Speaking: ‘C’ to your Health

If you’re like me, when you hear someone mention “vitamin C,” your mind goes to two places: first, to that cheesy song that’s played at every high school graduation (Wait, was that just me?); and second, to your immune system. That’s…
Simple tips for Running Outside in the Summer

Water Cooler Wellness: Outrun the Summer Sun

I don’t know about you, but I love to run. Call me crazy if you want, but it’s like my mini therapy session every afternoon when I get out of the building to stretch my legs, work up a sweat, and enjoy the beautiful outdoors. (Remember that…
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Obi Obadike’s Top 6 Weight Loss Foods

Editor's Note: Obi Obadike, one of the top 10 influential experts from Dr. Oz's sharecare.com, will be contributing content to What's Up, USANA? on health, nutrition, and weight loss over the next several months. Read his previous posts. by…
USANA Body Rox - Supplement Spotlight
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3 Reasons Body Rox is the Best Supplement for Teens

We all know that picky kids tend to get inadequate nutrition as they’re growing. And unfortunately, that situation can become even worse as picky eaters grow into teens who often have terrible eating habits. In fact, dietary surveys have revealed…

Nancy Drew Inspires Teen Health

Nancy Drew, international bikini model and fitness expert, is passionate about making a difference. Instead of focusing on her own accomplishments, she chooses to use her successes to help others. Just recently, she taught several “at-risk”…