Posts

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The USANA Test Kitchen: Something New and Fresh

It's good to be back with you in the USANA Test Kitchen. We are a little over two months into the year, which could be the time many of us struggle to maintain our goals. This is certainly the case for me. My stick-to-it-iveness has been…
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Inside Beauty: 3 Rules to Live By

This is a bittersweet post, as it is my last "official" Inside Beauty contribution. I will still have guest blogs, but as far as the monthly posts, I'm happy to announce those will be written by our lovely ladies in public relations. So look…
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From The USANA Test Kitchen: Maple, Maple Everywhere

Happy Fall everyone! Here in Utah, we are having an amazing season (sunny & 65, no complaints here). Last month, my colleague Teresa shared a pumpkin recipe, one of my favorite flavors of Fall. My other one? Maple. I have been trying…

Healthy Habits Start Early

Sometimes it’s hard to get into a healthy habit, but it’s even harder if you’ve been building unhealthy habits since childhood. Many children start building these habits without realizing it. They reach for junk food instead of veggies,…

You Are What You Eat: Learn to Make Healthy Food Choices

We live in a fast-paced world of speedy technology and jam-packed schedules. With so much on our plates, something has to give — and often times our diet is the first to go. But what you eat has a huge effect on your body, both inside and…
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From The USANA Test Kitchen: Happy Thanksgiving

With Thanksgiving, the  holiday season begins. That means lots of parties, more hectic schedules, and lots of fun. Oh, and did I mention all of the great food?! Yes, food. For many of us, the holidays are a time of year for traditional meals…