Posts

Give Yourself the Gift of Self-Care

Less Self-Care Equals More Stress December seems to be the month when we pay the least attention to ourselves. We’re busy carting kids off to holiday programs, decorating, baking cookies, attending work and family parties, braving the…
Energy Drink Comparison Featured Image

Infographic: Energy Drink Comparison

Confession time: in the early afternoon, about an hour after lunch, I start to get a little drowsy. A nap would be amazing, but staying awake is a very important part of my job. I’m sure you can relate. So when I want a delicious way to…
Dessert, Jello, Revolution, Rev3, Energy

USANA Test Kitchen: Rev3 Pomegranate Gelatin

Fun fact: Jell-O is the unofficial state snack of Utah. And not just any Jell-O — lime Jell-O with crushed pineapple or carrots. It was even featured on a highly sought pin for the 2002 Winter Olympics. Yes, it’s that iconic — and…
Positive self-talk fitness
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Supplement Spotlight: Focus on Fitness

Fitness isn’t something that you can achieve and be done with — it’s something to maintain throughout your life. And every time you decide to work out during your lunch hour, or even take the stairs instead of the elevator, you’re…

Team RevRun: A First-Place Finish

Some of you might remember back in June when 12 USANA employees banded together to form Team RevRun and participate in the Ragnar Wasatch Back relay race. If you don’t know what I’m talking about, just know that the 12 of us split up into…

Team RevRun Returns to Ragnar

All right you guys, here’s the thing: I really like to run. I don’t know what it is about throwing on my running shoes, cranking up the workout playlist on my iPod, and taking in the sights as I head out on a daily run that makes life seem…