Tag Archive for: Tips
Running 101: Tips for the Beginner
Your Training Plan
Before we dive into these step-by-step beginner running tips, it should be noted these will work just as well if you're already a moderately-skilled runner. So if you're thinking about running a 10K, a half marathon, or…
How to Create Healthy Habits and Actually Keep Them
A family curse. That’s what I’ve decided it has to be. Why else have I always struggled to be on time to functions my entire life? Since I was young, it seemed my family were always the last ones to arrive anywhere. In fact, it’s a running…
9 Things to Create More of in 2016
Editor’s Note: The following is from Julie Boyer, a USANA Gold Director and Social Media Ambassador. The original post can be seen on her blog.
It’s already the second week of January, and the glow of New Year’s Eve has worn off.…
How to See the Things You Want to See on Facebook
It’s election season. You know what that means right? It means that you’ll want to be hiding a lot of posts on Facebook.
Remember when Facebook used to not even allow photos or links to websites? Those were the good ol’ days of social…
Hey! Here Are 5 Tips to Help You Focus
I’m not good at focusing.
Want proof? In the process of trying to write this blog, I:
Watched four YouTube videos
Created a playlist on Spotify called “Focus Schmocus”
Checked Twitter about 100 times
Read basically the entire…
#USANA15: Kathleen Rockney’s Must-Read Convention Travel Tips
Editor's Note: The following was written by USANA Associate, Kathleen Rockney. Kathleen is a Gold Director and she graciously contributes a list of Convention travel tips each year to What's Up, USANA?
From a seasoned "conventioneer"…