Tag Archive for: Tips

Woman carrying a bag of groceries

Water Cooler Wellness: 6 Tips to Help Lower your Grocery Costs

I’m going to be completely honest with you guys: I’m the worst grocery store shopper ever. As I stroll down the aisles of the store, I mentally check out. My only concern is finding tasty, healthy food that I can use to create a fulfilling…

How to Run a Business with Kids at Home

Picture this: you’re meeting with a potential teammate, and it’s going great. You’re flipping through the Health & Freedom Newspaper, about to introduce the USANA opportunity, when a screaming child slides across the floor and rams…

5 Things to Know: Social Media Marketing World

If you follow me on Twitter, you know I recently attended Social Media Marketing World. Held in San Diego (tough, I know), #SMMW14 is one of the nation's premier social media conferences. A few quick numbers to emphasize the scope: About…
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Inside Beauty: Exfoliate to Look Great!

Exfoliation is key to looking young and beautiful. As we age, our skin cells lose the ability to regenerate as quickly and we begin to build up dead skin cells on the surface. This causes our skin to look dull, uneven, and even unhealthy. Exfoliation…
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5 Tips for a Healthy Summer Road Trip

It’s the most wonderful time of the year — that’s right, it’s summer. Time for movies in the park, naps on the lawn, the sun’s heat on your back, watching a ball game, eating sliced watermelon, and most especially, road trips. Yes,…

A Healthy Balance: Tips to Combat Negativity

Managing relationships is hard work. Whether it’s keeping the family together, being there for close friends, or dealing with coworkers, there are bound to be times where negativity can creep in and get the best of you. Sometimes you can…