Entries by Jen Groover

Emotional Intelligence: Our Greatest Potential

So just what is Emotional Intelligence or EI? EI is basically self-awareness. The higher your EI, the more you understand who you are. And the more you understand yourself, the more you are in tune with how you are feeling, and even more importantly, why you feel the way you feel. You will also be […]

5 Steps to be Empowered in the New Year

As a serial entrepreneur and transformational expert, author, motivational speaker and USANA spokeswoman, Jen Groover knows first-hand what it feels like to be knocked down and feel powerless. But with that knowledge, she has learned the mindset and skill sets needed to dig down deep and get back up again! Here are 5 steps to […]

Jen Groover: 7 Ways to Thrive Through the Holidays

While it’s said to be “the most wonderful time of the year,” for many the holiday season can be the most challenging time of the year — more things to do, more places to go and an overwhelming sense of needing to be extremely jolly. To overcome the pattern of stress and depression many endure […]

7 Steps to ‘The Best You’

It’s been an incredible first week on this challenge of self-transformation with so many of you.  To hear about everyone’s breakthrough’s, realizations and results has been so inspirational to me. We are thrilled to have so many on this journey to overcome self-limiting beliefs and fears to harness your true potential and achieve goals greater […]

20 Principles of Success Not Taught in School

Editor’s Note: Jen Groover, a top media mogul and business expert, is helping guide entrepreneurs on the path to success. Beginning today and continuing in future What’s Up, USANA? blog posts and motivational videos, Jen will be sharing her thoughts on business, entrepreneurship, personal development, and becoming the Best YOU! In 2012 she became a […]