Picky eater. Bored eater. Stressed eater. Cautious eater. Will-eat-anything eater. I’ve gone through each of these stages throughout my life. Picky, bored, and stressed led to body image issues as …
Mother’s Day: 6 Health Tips My Mom Gave Me
My mom didn’t give me many health tips. So you may be wondering why I’m writing about this topic. In five short months, I’m going to become a mother. (Internally …
7 Steps to Hosting a Healthy Dinner Party
I’m going to be completely honest—I’m one of those people who likes to host a party so I can stay home with my dogs. This should tell you I don’t …
USANA Test Kitchen: Easy Baked Peaches
Whenever I eat peaches, I hum the 1996 song “Peaches” by the Presidents of the United States. “Millions of peaches, peaches for me. Millions of peaches, peaches for free.” Great, …
USANA Test Kitchen: Chilled Pumpkin Oatmeal
Having a type-A personality, I hate being late—and nothing stresses me out faster than when I’m running behind for work. Luckily, I never have to worry about breakfast slowing me …
USANA Test Kitchen: Rev3 Chicken Fajitas
I know what you’re thinking: Rev3 Energy® Drink in fajitas?! What kind of madness is this? It’s delicious madness—I promise. With so many recipes that use soda as a marinade …