What are your plans for summer? Or have you even had a chance to think about it? It seems that each year the summer months go by so quickly. Once the end of summer rolls around, I end up saying, “Why didn’t we do this or why didn’t we do that?” So this year my family put […]
You’ve no doubt seen Amy Purdy wowing the judges and audience of Dancing With the Stars, winning a bronze medal in Sochi, battling for victory on the Amazing Race, and speaking on daytime talk shows. The girl is on fire! But what you may not know is that USANA Associates Stef and Sheri Purdy are her proud […]
International bikini model and USANA’s own fitness expert Nancy Drew “clues” us in on some tips to make getting ready for swimsuit season easy and fun. Over the next eight weeks, through exclusive videos, she will be showing us how to make changes to our nutrition that lead to weight loss, how to exercise in […]
If you were one of the incentive winners/participants who had the unforgettable opportunity of cruising the Caribbean last November as part of Success on the High Seas, you were able to get a great workout education from Kathy Kaehler, celebrity fitness trainer. She taught our honored guests how to make exercise fun, even while on […]
Everyone has their own opinion of what beauty is and what it means. But really the most important thing is what it means to you. What do you value in yourself that makes you beautiful? Is it the clothes you wear? How you treat others? Or is it how healthy you are? We’re all different. […]
I love spring. It’s my favorite time of year. And this year, I decided our family needed to take the season of renewal to a new level. So, we started spring cleaning … everything. Once we started with the house, we moved onto other things. We just couldn’t stop! We were cleaning maniacs! (And let’s […]