Entries by Misty Dangel

Family Focus: Five Ways to Give Thanks

It’s that beautiful time of year to give thanks for the abundance in our lives. Have you thought about what you’re most thankful for? Maybe it’s that anonymous person who bought your latte the other day, or seeing your best friend from college after 20 years. You might be thrilled to finally fit into those jeans — you know, the ones with […]

Back to School: How to Get Back on Track

Don’t you miss summer? I know I do. The only thing our family had on the calendar were items to check off the summer bucket list. Now, we’ve got homework, practices, lessons, chores, plus the added stress of trying to fit dinner in where we can. It feels like everything is out of whack. I can’t keep the […]

Obi’s Guide to Good Fitness at Any Age

Editor’s Note: Obi Obadike was recognized by Dr. Oz’s sharecare.com as one of the Top Ten Most Influential Fitness Experts on the web and will be a co-host of a new health show called ‘Lifestyle Magazine’ that will be launching on national TV this fall. He will be contributing content to What’s Up, USANA? on health, nutrition, and weight loss over the next […]

The Science Behind Weight Loss

Editor’s Note: Dr. Susan Kleiner has been studying weight loss, muscle gain, and sports performance for most of her illustrious career. It’s a complicated process—so we asked her to simplify it for the rest of us. If you think of your body like a car, it’s easier to understand. A car needs fuel. However, unlike […]

Inside Beauty: We’re Going All Natural

Did you know you can look and feel beautiful with simple, all natural products? The best part is, you probably already have them stashed away in your kitchen cupboards. If not, you can always pick them up on your next stroll down the produce aisle. For instance, you can get fresh breath from coconut oil; soft, […]

Obi’s Guide to Fitness & Body Types

Editor’s Note: Obi Obadike was recognized by Dr. Oz’s sharecare.com as one of the Top Ten Most Influential Fitness Experts on the web and will be a co-host of a new health show called ‘Lifestyle Magazine’ that will be launching on national TV this fall. He will be contributing content to What’s Up, USANA? on health, nutrition, and weight loss over […]