Entries by Misty Dangel

Getting #USANAfhit With Rashad Jennings

Rashad Jennings, New York Giants running back and healthy eating tycoon, signed with Team USANA as one of the newest brand ambassadors for the global nutritional company last September.* Just recently, the 29-year-old NFL star teamed up with USANA at a new High Intensity Training (HIT) studio in NYC called The Fhitting Room to work out with […]

How to: Workouts in Your Workspace

How many times have you said you don’t have time for a workout? I pretty much say it on a daily basis. And if you’re like me, you have a job where you sit at your desk eight hours a day, so the only muscles getting a workout are in your fingers. Guess what, guys? Sitting that long […]

Family Focus: How Do I Get My Kids to Save Money?

How can we teach our kids to earn money and keep it? As my daughter celebrated her 16th birthday, it’s got me wondering if I’ve done enough to prepare her for living in the “real world.” She’s going to be driving soon and along with that huge responsibility comes a rather large financial obligation. As much […]

Body Benefits of Cardio with Kathy

It’s Heart Health Month, so we asked our fitness guru, Kathy Kaehler, what the benefits of cardio exercise are and the best ways we can target the heart to get results our entire body will love. Here’s what she had to say… Body Benefits of Cardio Fitness: There are so many reasons you should add cardio fitness […]

Family Focus: Keep Your Family Active All Year Long

Here we are with another new year upon us. You’ve probably given thought to some individual resolutions for 2015, but have you made any goals as a family? I don’t know about you, but I’ve found it difficult to spend a lot of time with my family throughout the year, let alone get them together for longer activities because of crazy schedules […]

Inside Beauty: Holiday Makeover on a Budget

Want an alluring holiday makeover but don’t have the cash to do it? Being a single mom, I know how hard it is to look your best when you’re on a budget. But you’ll be surprised what you can do with just a little creativity and ingenuity. Here are some hints to get a glamorous […]