Exercise Tips for Avoiding Painful Injuries

Last week I got a text from my younger sister—she fell and broke her arm during her morning run. Ouch. I think we all know someone who’s endured an athletic injury--even during simple exercise. From plantar fasciitis to a torn rotator…

A Basic How-To on Periscope

What is Periscope and Why Do I Care? Another day, another new social media site to keep track of. They sprout up one day, and the next day they’re gone. So, no one will blame you if you wait awhile before committing to “the next Facebook.”…
Green Recipes

17 Green Recipes to Make This St. Patrick’s Day

With St. Patrick's Day around the corner, what better way to celebrate than serving up some green food?  Here's a list of 17 green recipes you can make this St. Patrick's Day. Straying from the traditional corned beef and cabbage never looked…
sense shampoo

Look Your Best with Sensé™ Revitalizing Shampoo

It doesn’t matter if you’re a blond, brunette or a redhead. We all like having clean hair. But finding the right shampoo can be challenging. You want something to take the dirt and smell out of your hair, but you don’t want to strip…
Dr. Wentz

Dr. Myron Wentz: A Visionary and Passionate Philanthropist

Many know Dr. Myron Wentz as the founder of USANA Health Sciences—a successful international company at the forefront of the health and wellness industry. Still others know him as the founder of the innovative Sanoviv Medical Institute…
Jam

USANA Test Kitchen: Rev3-Strawberry Jam

The PB&J is a classic lunch sandwich. I’m a huge fan. I ate peanut butter and jelly sandwiches all through my elementary school years. And I still do today — usually on English muffins, though. My jelly of choice: Concord Grape.…