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#FeelFabIn5

Feel Fab In 5 Workout

One of the most common excuses I hear for skipping a workout is: "I don't have time to go to the gym." Maybe you don't, but you do have 5 minutes. Everybody has 5 minutes. The #FeelFabIn5 series from fitness guru, Kathy Kaehler, is exactly…

Nancy Drew: Be Bikini Ready in 8 Weeks

International bikini model and USANA’s own fitness expert Nancy Drew “clues” us in on some tips to make getting ready for swimsuit season easy and fun. Over the next eight weeks, through exclusive videos, she will be showing us how…

Kathy Kaehler: What?! Exercise Can be Fun?

If you were one of the incentive winners/participants who had the unforgettable opportunity of cruising the Caribbean last November as part of Success on the High Seas, you were able to get a great workout education from Kathy Kaehler, celebrity…

Give Back to Your Body, Exercise Daily

Editor's note: A version of this blog post, written by Ravinder Lilly, a USANA ANZ writer and dietitian, first appeared on USANA, word! Visit the blog to read the post in its entirety. Our friends at USANA Australia New Zealand are always coming…

RESET Challenge: 7 Tips to Get Ahead of the Competition

It has begun. USANA's incredibly successful RESET Challenge: DESTINATION TRANSFORMATION has returned for a second year. After spending a week with the grand-prize winners at Sanoviv last May, I couldn't be more excited to see how this year's…

‘Coach Mike’ Shares the Secret to Living a Healthy Lifestyle

Michael Harris — an attractive, successful, body-building competitor and eight-year military veteran — could have easily been an actor or a model. He’s always loved being in front of a camera and really thought his career would go in that…