Tag Archive for: healthy eating

Snack-To-School // What's Up, USANA?

Snack-to-School

The most dreaded and feared time of year is slowly creeping up on all the children out there. That’s right—it’s almost back to school time. The horror! Once the back to school commercials start popping up and your local grocery store…

21 Recipes to Try This Summer

Let’s face it, when summer comes around, one of the last things people want to do is be stuck inside cooking in a hot kitchen. Lucky for us, summer means grilling season is in full swing. We’ve rounded up some summer recipes for you to…
The soda Effect

The Soda Effect: How Sweetened Beverages Change Your Body

With the convenience of vending machines, gas stations, and drive-thru restaurants, getting a soda has never been easier. As a popular beverage choice, we can’t seem to get enough of the sweet, fizzy drinks. Over the last decade, soda…
Chilled Pumpkin Oatmeal featured

USANA Test Kitchen: Chilled Pumpkin Oatmeal

Having a type-A personality, I hate being late—and nothing stresses me out faster than when I’m running behind for work. Luckily, I never have to worry about breakfast slowing me down because it’s waiting for me in the refrigerator. Twice…
quinoa salad featured

Black Bean, Corn & Quinoa Salad

  One of the most common responses I get when I ask people why they don't like to cook is that they just don't know how. They know the basics and can scramble eggs or boil water, but they don't know what things will taste good together. They…
Men's Health Month

Make the Most of Men’s Health Month

June is not only a time to soak up all the rays from that big ball of fire in the sky but also a time to celebrate our dads and the many special men in our lives. This is because June plays host to Father’s Day and is also recognized as Men’s…