Insider’s Insight: If I Knew Then What I Know Now

How often have you said to yourself, "I wish I would have known _____ when I was _____ ."? People are always willing to give advice (unsolicited or otherwise). That doesn't mean we always listen. But wouldn't it be nice if we could stop…

Team USANA Signs WTA’s Caroline Wozniacki and More!

USANA has partnered with the WTA since 2006, and continues to provide its high-quality, NSF-tested nutritional products to more than 170 WTA athletes, including 15 athletes in the WTA Top 20, and eight of the Top 10. And through this…

Rien n’arrête les athlètes USANA!

L’année 2015 n’est vieille que de sept semaines, mais nos athlètes USANA ont déjà réalisé des exploits impressionnants. Et nous autres devons par conséquent réévaluer les bonnes résolutions prises mais pas encore tenues. LES AS…

Why Baby Boomers Are Starting Their Own Businesses

Baby Boomers Dyann Lyon and Wild Bill Jones were “100 percent retired” in 2008 when they decided to come out of retirement and reignite a home-based business that had sat on the back burner for six years. “It was a big learning curve…

From the USANA Test Kitchen: St. Patrick’s Day Green Smoothie

I understand that a healthy, spinach-filled smoothie is not traditional St. Patrick's Day food, but sometimes you want to celebrate without all of the calories found in corned beef, shepherd's pie and soda bread. Not to mention the Guinness. It…
Looking and Feeling Younger

Celebrity Secrets to Looking and Feeling Younger – Even in the Grip of Menopause

When you train some of the biggest names in entertainment – an industry bursting with youthful energy – you have to not only keep up, but also set the pace. I’ve been in the health and fitness business for more than 20 years, training…