Water Cooler Wellness: 5 Simple Spring Cleaning Hacks
Ah, the spring time. Where the trees and flowers begin to look lively and full again, and the gentle kiss of the sun reminds you what it feels like to be warm and fuzzy inside.
Needless to say, I enjoy the spring.
This spring, I look forward…
Team USANA’s February Top 10
February may be the shortest month of the year, but it’s been a jam packed one for our Team USANA athletes. If you haven’t kept up to date—trust me, I get that it’s a lot to stay on top of—here are ten of the past month’s most fun…
This Athlete Couldn’t ‘Weight’ to Get His Hands on USANA
As a competitive weightlifter, John Sammarco knows the importance of health—training up to six times a week for nearly three hours a day. John understands in order to be at the top of his sport he needs to take the best nutritionals.
So,…
UTHF 365 Program: How You Can Make a Difference
I want you to imagine for a moment that you’re living in a village in the Philippines. Typhoon season has come through, and your whole village is wiped out. It happens at least every other year.
Your home is completely destroyed. All of…
Guess What? I Got to Try the New MySmartFoods
Editor’s note: This story was written by a USANA employee who was granted special access to our new MySmartFoods line of protein shakes and bars. He tailored the current RESET Challenge to work with MySmartFoods. We hope you’re excited to…
Get the Right Nutrition for Your Eye Health
When it comes to eye health, I realize that I’ve been really lucky. I never had to wear glasses or contact lenses. I never had to squint to read the whiteboard or my book. I can see pretty decently at night and my peripheral vision has…