Fact or Fiction

Fact or Fiction: I’m Immune to Colder Weather

Fact or Fiction: I’m Immune to Colder Weather

Written by on October 17, 2016 in Fact or Fiction with 0 Comments

Immune to Colder Weather? You’re not Superman. I love fall. Of the three and a half seasons we have in Utah, fall is by far my favorite. What do I love about it, you ask? Football. The leaves changing color. Football. My favorite holidays. Football. And, probably the best thing about the fall season, cooler […]

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Fact or Fiction: Diet and Exercise Are Enough

Fact or Fiction: Diet and Exercise Are Enough

Written by on August 31, 2016 in Fact or Fiction with 0 Comments

So, I’m pretty new to USANA Health Sciences. Like, hired-a-month-and-a-half-before-Convention new. And although I’ve learned a lot, I’d be lying if I said there isn’t some information overload going on—especially in prepping for Convention. One of the things I’ve been doing to get ready for Associate excitement at Convention is trying to really focus on […]

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Fact or Fiction: Abs are Made in the Kitchen, Not the Gym

Fact or Fiction: Abs are Made in the Kitchen, Not the Gym

Written by on April 21, 2016 in Fact or Fiction with 0 Comments

Oh stubborn belly fat. I’m not about to sugar coat it: I despise everything about you. Even as I sit here to write this blog post, I can feel you gently rolling over the waist of my pants, distracting me from my diligent research on how to eliminate you. I’m sure many of you share […]

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Fact or Fiction: You’re Only Contagious Before You Know You’re Sick

Fact or Fiction: You’re Only Contagious Before You Know You’re Sick

Written by on March 17, 2016 in Fact or Fiction with 0 Comments

So here I am, trying to decide what to write about for my next Fact or Fiction blog post when I sneeze for the fifth or sixth time in the last 30 minutes. Oh no is all I can think. I may or may not be getting sick. And my coworkers may or may not […]

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Pour Some (Facts About) Sugar On Me

Pour Some (Facts About) Sugar On Me

Written by on December 23, 2015 in Fact or Fiction, Health & Fitness, USANA with 0 Comments

Alright, before we get started with all this talk about sugar, let’s remember something super important: Maroon 5 has a song titled Sugar. It’s sort of terrible yet awesome at the same time (and it’s ALWAYS stuck in my head). Whew. I’m glad we took care of that. Now onto the real topic at hand. […]

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Fact or Fiction: Bacon Causes Cancer

Fact or Fiction: Bacon Causes Cancer

Written by on November 4, 2015 in Ask the Scientists, Fact or Fiction with 1 Comment

“Bad Day For Bacon: Processed Meats Cause Cancer, WHO Says” —NPR “World Health Organization study says bacon causes cancer — we must invade the WHO” —Chicago Tribune “Hot dogs, bacon and other processed meats cause cancer, World Health Organization declares”—The Washington Post Last week, the World Health Organization’s (WHO) International Agency for Research on Cancer (IARC) announced […]

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