Tag Archive for: healthy eating

Pumpkin soup

Pumpkin Soup with Cranberry Apple Relish Recipe

Who else is excited for winter? Oh ok, just me. Maybe I'm excited because I've been watching ski movies constantly, or maybe it's because I've always been obsessed with Christmas music or maybe it's because I'm tired and ready to slow…
Halloween Candy

Infographic: The Candy Conundrum

As a kid, after a night of trick-or-treating on Halloween, I would take my candy, sort it out, and make designs on the floor—a Hershey’s Kiss was my outline of choice. I’d then sit in the middle and contemplate which piece to eat…

Reese’s or Snickers? Which Halloween Candy is Really the Best Choice?

Halloween is upon us and temptation is everywhere: on desks, in stores and pretty soon in your child’s plastic pumpkin. If you're one of those people who are incredibly strong-willed, maybe you can avoid candy for the whole season. You…
Pumpkin Treat

Pumpkin Problems: The Terrifying Fall Treats

Growing up, all a pumpkin really meant to me was that Halloween was well on its way. And as excited as this made me, it pales in comparison to the hype associated with the recent pumpkin-flavoring trend. At what point did a Starbucks pumpkin…

8 Tips to Help You Eat Locally

Eating local foods is healthy for you, the environment and the community. By choosing locally-sourced goods, you’ll not only support farmers, bakers and artisans in your community, but you’ll also be adding the freshest-tasting foods…
Fats Infographic

As a Matter of Fat

Editor's Note: This post was originally published on 9/10/2015 and updated 1/18/2016 All it takes is opening a cupboard or searching through the fridge to discover the truth: we are obsessed with low-fat foods. From fat-free salad dressings…